Babes in the Woods Interview: Katie & Amaya

Program Overview

Since 1999, Babes in the Woods has provided a way for parents and caregivers to connect with nature and find a support network. The early stages of parenting can often be an isolating time, especially due to an increase in the likelihood of postpartum depression following the COVID-19 pandemic. By creating a space for people with young children to meet, share experiences, or simply be outside together, Babes in the Woods serves as a resource and respite for parents and caregivers. 

Babes in the Woods meets at a different location each week around the Fells, allowing participants to sample varying landscapes, terrain, and foliage. You can reliably find FOF staff member Diana along with long-time volunteers Dennis and Laurie co-leading the hikes each week. Dennis will often share tidbits of his (vast) knowledge of the Fells, ranging from the history of the closed silver mine to the type of fern that can best be worn as a hat to ward off insects.

The hikes are usually 2 hours long and range from 2-3 miles. Everyone is encouraged to go at their own pace. If a parent needs to stop for a water break, to breastfeed, or to rest, a volunteer will gladly stay back and help them reconnect with the group. For people with toddlers and children who are walking, we also offer a Hike n’ Seek program. If you have any questions, feel free to reach out to babesinthewoods@fells.org or check out more info here!

 

Katie and Amaya!

First and foremost, could you please introduce us to you and your baby?

I’m Katie Knotts and my daughter, Amaya Rose Knotts-Davis, is 8 months old.

How did you learn about Babes in the Woods and how long have you been attending the hikes?

I heard about the Babes in the Woods hikes from other moms in one of my postpartum groups. I’ve been attending the hikes weekly since April (about 3 months).
Hike leader Dennis (right) shares his Fells knowledge with Babes in the Woods participants.

How has attending Babes in the Woods affected your postpartum journey?

The Babes in the Woods hikes have helped me and my baby connect with nature. They’ve helped me to feel strong and empowered while healing postpartum.

What is a highlight from a Babes in the Woods Hike you’ve attended?

Connecting with and learning from other parents has definitely been a highlight. I’m also really proud that Amaya and I have learned to back carry, and I’ve even managed to nurse her a few times while hiking.

 

Katie and Amaya hike the Fells Reservoir Trail with Babes in the Woods.

Do you have any advice for those on the fence about attending a Babes in the Woods hike?

I was worried I wouldn’t have enough stamina postpartum for the hikes, but the volunteers are there to help, and chatting with other parents in the beautiful Fells is very motivating. Before you know it, you’ve gone further than you expected. Give it a try! Amaya and I would love to see you on the next hike!